Mastery Mind Vitamins Think about it like Vitamins for a Healthy Mind. Our program helps children not just Supplement these Areas but Accelerate them. Vitamin A: Attitude Attitude is the foundation of success in martial arts and leadership. Vitamin A emphasizes the importance of adopting a positive and determined mindset. It encourages students to approach […]
Goal Setting for Kids: Why It’s So Important (and How to Get Started) Study shows that when hikers get lost they really do walk in circles. This is like people who lack goals. Each day they walk around in circles because they have clarified what they are working towards. Hence the analogy of walking in […]
As a mom, it’s hard to not take your child’s challenging behaviors personally. You feel like you’re doing something wrong, or like you’re not good enough. It’s important to remember that your child’s behavior is often a reflection of their own struggles and not a personal statement about you. With the right tools and […]
The Importance of a Positive Mindset in Children It’s no secret that children are influenced by their environment. The people they interact with, the places they go, and the things they see all play a role in shaping who they become. That’s why it’s so important to ensure that your child is exposed to positive […]
The Leadership Program at Mastery Martial Arts Teaches Kids the 3 Skills of Confident Communication We all know that communication is important, but did you know that there are three specific skills that confident communicators use? At Mastery Martial Arts, our leadership program helps children become aware of and practice these important skills. Keep reading […]
The Importance of Self-Defense for Children A mother’s first instinct is to protect her child from harm. You may not always be there to prevent every potential danger, but you can give your child the skills they need to defend themselves with self-defense classes. Teaching your child how to defend themselves can help them in […]
All parents want their children to succeed in whatever they set their minds to. You want them to be confident, independent, and resourceful. And while you can’t control everything that happens in their lives, you can help them develop the kind of mindset that will set them up for success. Here’s how to help your […]
Parents are the foundation of their children’s emotional development. If parents are not in tune with their own emotions, they cannot fully understand or respond to their child’s emotional needs. Here are 4 ways parents can become more aware of their own emotions: 1) Name it to tame it. The first step is always awareness. […]
One way for us to understand how to be happy is understanding what doesn’t make people happy. Here is a short list: Don’t Set goals Always compare yourself to others Dwell on your Mistakes Ignore your Blessings Focus on what you don’t have Hang out with negative people Expect the worst Hold grudges […]
So what is a Belief? A belief is something we hold to be true, even in the face of evidence to the contrary. Our beliefs are often formed during childhood, based on the values and beliefs of our parents or guardians. As we grow older, we may continue to hold onto these beliefs, or we […]
As any parent knows, raising a child is no easy task. In today’s fast-paced and ever-changing world, it can be difficult to know what skills children need to get ahead. However, some essential skills can help children to succeed in school and life. Here are 10 of the most important skills that every child needs: […]
How to Help Your Child Attach Positive Emotions to Negative Experiences As parents, we want nothing more than for our children to be happy and successful in life. But unfortunately, negative experiences are inevitable. It’s important to remember that these experiences can actually be beneficial for our children if we help them attach positive emotions […]
The benefits of enrolling your child in martial arts training! The world is a big place, and because of this, they need to be exposed to new skills and opportunities for personal growth. One way you can help your child grow is by enrolling them in martial arts-martial arts helps kids learn discipline, responsibility, self-confidence, […]