As a mom, it’s hard to not take your child’s challenging behaviors personally. You feel like you’re doing something wrong, or like you’re not good enough. It’s important to remember that your child’s behavior is often a reflection of their own struggles and not a personal statement about you. With the right tools and […]
Parents are the foundation of their children’s emotional development. If parents are not in tune with their own emotions, they cannot fully understand or respond to their child’s emotional needs. Here are 4 ways parents can become more aware of their own emotions: 1) Name it to tame it. The first step is always awareness. […]
One way for us to understand how to be happy is understanding what doesn’t make people happy. Here is a short list: Don’t Set goals Always compare yourself to others Dwell on your Mistakes Ignore your Blessings Focus on what you don’t have Hang out with negative people Expect the worst Hold grudges […]
So what is a Belief? A belief is something we hold to be true, even in the face of evidence to the contrary. Our beliefs are often formed during childhood, based on the values and beliefs of our parents or guardians. As we grow older, we may continue to hold onto these beliefs, or we […]
As a mom, you want what’s best for your kids. You want them to be physically active, mentally sharp and have strong moral character. That’s why martial arts is the perfect activity for your kids! Here are three reasons why martial arts is great for kids’ minds, body, and spirit. Focus and Concentration Self Confidence […]
As any parent knows, raising a child is no easy task. In today’s fast-paced and ever-changing world, it can be difficult to know what skills children need to get ahead. However, some essential skills can help children to succeed in school and life. Here are 10 of the most important skills that every child needs: […]
Helping Your Child Become Mentally Tough As a parent, it’s your job to help your child become mentally tough. But what does that mean, exactly? And how can you go about doing it? Here are four tips to help you get started. 1. Encourage Them to Set Goals One of the best ways to help […]
As parents, educators, and role models, it is our responsibility to help children develop emotional intelligence. Emotional intelligence is one of the most important skills that we can teach our children. It involves the ability to understand and regulate emotions, and to interact effectively with others. Here are ten steps that you can take to […]
How to Help Your Child Attach Positive Emotions to Negative Experiences As parents, we want nothing more than for our children to be happy and successful in life. But unfortunately, negative experiences are inevitable. It’s important to remember that these experiences can actually be beneficial for our children if we help them attach positive emotions […]
As a parent, it’s natural to want your child to grow up confident and happy. One way you can help your child develop these qualities is by enrolling them in martial arts classes. Here are 11 ways how martial arts can help your child become more confident and feel good about themselves: 1. Increased self-esteem […]
Good Role Modeling, Resilience & Setting Goals It can be tough to know how to help our children become successful leaders. By encouraging them to engage in these three specific habits. Being a good role model, resilient, and setting goals- we can give them the foundation they need to succeed. These habits are essential for […]
MORE THAN 850 TOYS! Thank you all amazing mastery students, families and people in our community! For 7 years in a row Mastery students, families, and friends have gotten together at the holiday season to bring joy (and toys) to families in need right here in Rhode Island. Normally this event entails kids activities, holiday […]
Parenting is The Most Challenging and Rewarding thing you will ever do. The body is easier to train than a child’s Emotional dexterity. Have you ever noticed how a Mastery Instructor will bring students to a Level 10 Emotional High only then to bring them back to a meditation sitting stance level 1? We do […]
30 years ago, I was a 19-year-old assistant instructor, working with children in a martial arts program. We spent our days training kids from all walks of life to become confident, strong, disciplined and proud of their varied accomplishments. One student in particular, however, had a profound impact on me. A mother brought her son […]
Parents, learn how to Nurture the ONE SKILL your child MUST Develop for Success in life. Building your Child’s Natural “Achievers” Ability Taking Average children and Building their Super Hero like Confidence. When a child has many achievements, they build powerful self-esteem, which encourages him or her to use their internal and external motivation. Being […]
Meet Mastery Black Belt Leader Ms. Emily Raimondi. She is only 12 years old and already changing the world. She makes is so easy for her parents to be proud of her. Emily has been giving away her birthday gifts since she was 4 years old. She is moving on to bigger and bigger projects, […]
Parents, how many years do we really have to develop our children’s ability to make good choices and prepare them for the future? For many kids, their personalities are mostly developed at an early age. A child’s brain develops in layers, one of them being the “mother’s voice.” This consists of the things that […]
Looking for a great family activity? Get into great shape and some amazing family dinner conversations.
Confidence comes from doing Challenging things in life. Of course, kids don’t always achieve the desired outcome on the first try. In fact, most people fail just many things on the first attempt. So coaching your child to understand failure, know what it really is, and how to help them overcome it is […]
Supportive Parents One of the many differences between a child who quits something versus a child who perseveres through it. ~ Parents who have a plan for their children and work toward it. ~ Parents who are present ~ Parents who are actively, consciously involved. ~ Parents who know who are Loving and encouraging. ~ […]
Our Vision Raising a SMART HUMAN, GOOD HUMAN Our mission To enhance the speed and accuracy of learning in every domain Strategy in our students. Instructors are being trained to… 1. Analyze children’s natural abilities 2. Train the child’s mind to transfer knowledge between domains to speed up his/her learning abilities. 3. Enable the child […]
Math, Music and Martial Arts … All Connected Into One? There has been a relationship between math and music for hundreds of years. People spend their lives analyzing the patterns of music and numbers. Some people even go farther and find those same patterns in nature. It is amazing to see the connection – the […]
Dear Mastery Martial Arts, It is with great pleasure that I write this letter for William Winfield Jr. I have known William since the beginning of the 2019-2020 school year and I have seen tremendous growth in his social, academic, and emotional intellect. When William first arrived in my second grade classroom, he was very […]
Many parents acknowledge that their child needs an advantage in life. Increasing your Childs Confidence and Self Esteem will be your child’s self-defense for life. The Mastery Leadership program will Build your child’s Confidence and Self-Esteem. Take them out of their Shell and Walk Confidently in this World.
We coach our students to understand these powerful life concepts. Your child’s Brain is always on Record. Their Behaviour is the playback.
Mastery Martial Arts is now streaming our program right into your home. Kids are loving the classes. Parents are loving how happy their kids are. Helping our students be Strong!
Mastery is now streaming martial arts lessons for beginners right into your home. Learn step by step how to learn martial arts instruction. Mastery Award-winning curriculum. Structure Life Skills Self Defense Strong healthy body
Learn how to Make your own Mask at home. It’s Washable. It’s FREE It’s Fun
The #1 Mindset in the World. Yes I Can. Children who believe in themselves and their abilities are more successful in life. Check out this challenge we posed to our students. They had to research and learn sign language to say Yes I Can! Set up a challenge for your child. Show them how to […]
Mastery instructors Nun Chuck speed challenge. Check out our Instructors racing through the motion. Having fun while learning martial arts.
Kids all over America are learning martial arts at home. Mastery can now stream our Award-winning program right into your home. Teaching our students the #1 Mindset to help them live a happy, confident life. Life can be Amazing and sadly many kids miss it because of the negative self-talk they have about themselves. At […]
Kids all over the world are learning and practicing martial arts. Helping them become stronger. ~ Mentally ~ Physically ~ Emotionally ~ Socially Building their Confidence for Life.
Overcoming Bullying At School – How To Do It The Right Way It’s no secret that bullying in schools is becoming more and more of a problem each and every year. In today’s world, children have a lot of freedom in the palm of their hands – especially when it comes to smartphones. However, with […]
Check out this Fun martial arts online game. Follow along and test your skills. 5 minutes of moving, punching and kicking.
In an instant, Everything Changed. So Mastery Martial Arts adapted and is now providing Martial arts lessons right into your home. Kids are loving the structure and fun that Mastery provides during each class. Video High Fives, Group challenges and working out with their friends. Weekly Home challenges. This past week our students used Youtube […]
How A Mother Speaks To Her Daughter’s Experience At Mastery As a parent, it’s truthful to say that you’d do anything for your child. If your child experiences a problem, you want to do everything you can to fix it. When your child is feeling sad, you want to do everything you can to cheer […]
Even Teachers Can See The Impact That Mastery Makes Here at Mastery Martial Arts, we’re firm believers that the benefits of our martial arts program don’t cease to exist once your child leaves our facility. Instead, the benefits permeate. They show themselves in other areas of your child’s life, and they continue to develop when […]
Belief -The Yes I Can Attitude Not just words – Action! Martial arts gave me an amazing foundation to enjoy life to the fullest. I took Belief in myself to a new level when I decided to become a pilot 20 years ago. I’ll NEVER forget the day my flight instructor endorsed my logbook for […]
The Mastery Martial Arts Culture We have countless parents walk into our facility today, shoulders shrugged, voices stammering, telling us that their child is shy and they need some help. Kids copy what their parents do. They copy what any adult does. While their brains are developing, they are watching your every move, copying what […]
It seems that with the passing of each day, the likelihood that your child will become witness to one of their friends being bullied, or will fall victim to a bully themselves increases. With the advent of social media and digital technology, it’s become easier than ever before for bullies to hide behind the guise […]
How To Ensure That Your Child Makes The Right Choices When it comes to being a parent, it’s no secret that worrying about your children comes along with it. In fact, it might not even be considered “worrying.” Perhaps it’s simply making sure that your child makes the right decision and the right choices in […]
How To Keep Your Child Save In A Unsafe World The world can be a scary place – as adults, we know this all to well. But when we’re children, we’re innocent. Perhaps, we may even be just a bit naive. When we find ourselves in a sticky situation, we’re reminded of just how unpredictable […]
Mastery Martial Arts Success Story Hear How Our Mastery Parents Feel About Our Program When it comes to the parents who drop their children off at our studio, we want them to arrive back at the end of their session with open arms to hug their smiling children. We’re endlessly focused on doing everything we […]
Mastery Martial Arts The Three Words of Success Here at Martial Arts, we live by three simple words – Yes I Can. Throughout all of our classes, all of our programs, and all of our interactions with our students, Yes I Can is at the forefront of absolutely everything that we do and everything that […]
How A Mother & Son From Cumberland, Rhode Island Found Success With Mastery Childhood is never easy – for children or for parents. With everything from navigating school, to struggles with learning, it can be hard for children to feel comfortable, to feel confident, and to find their way. For years, martial arts training has […]
Mastery Martial Arts Success Story How A Family From Cumberland, Rhode Island Found Success Through Mastery Martial Arts Whether your child has fallen victim to a bullying situation, if he or she has trouble focusing in school, or if your child simply is too afraid, anxious, or shy to really open up to their friends, […]
One thing I LOVE about Mastery is that it’s teaching my kids that 𝐅𝐀𝐈𝐋𝐔𝐑𝐄 is 𝘯𝘦𝘦𝘥𝘦𝘥 for 𝘚𝘶𝘤𝘤𝘦𝘴𝘴 🥋🙌 Last night was not the first time this tough, karate girl failed her belt test. The first time was when she was testing for her Little Dragon Black Belt, so tough… Both […]
Do you have an active child? Watch this….. Some children are active and running early on in life. They love to jump, shoot, play around and have fun. Parents of such children usually find themselves a bit exasperated because of all the energy they have. Being an active child is not a problem. […]
Is It Rude, Is It Mean, Is It Bullying? With October being National Bully Prevention Month, we believe it’s important to help remind our families the difference between kids being Rude, being Mean and being Bullies. Due to an alarmingly number is kids, youth and teens harming themselves in response to their experiences, Bullying is […]
Are you tired of seeing your Child Sit the Bench? At Mastery Nobody sits the Bench. All kids are treated equally. ✅All kids get 45 minutes of playing time ✅NO kids stand-in around – Everyone is moving. ✅The coaches kid isn’t the STAR ✅Everyone advances at their own pace. ✅NO parents Cackling from the Sideline […]
Parents, Have you dealt with this? You are in a public place. You ask your child to say hello to someone, a friend, etc. They dive behind you to hide and are nervous. Many parents are embarrassed, some just pass it off. Now, of course, most people think that their child will GROW out of […]
Role Models matter – Kids copy One of our main goals at Mastery Martial Arts is to create a positive and supportive environment for kids. We all know the impact an environment can have on a person, especially a child. As adults, it is easy to pick up the habits, attitudes, and behavior of the […]
Why More Parents Are Choosing Martial Arts for Their Children Parents want the very best for their children; we all do. That’s why we are always looking for the best activities and programs that are going to enrich our children and help them to become better people. Sometimes, school-sanctioned sports and disorganized programs can be […]
School-sanctioned team sports can go awry quickly for children today. Yes, it’s good to fit socialization in their schedule, and yes, it’s good to teach them about supporting a team, but in many cases, at what cost? Martial arts teaches respect, discipline, and class socialization as well, except this time, it’s in a controlled setting […]
Why Are Kids So Anxious Today? If you have a child battling anxiety or childhood depression, or know of a friend or two with the same situation, know that you are not alone today. Countless studies have reported that kids feel more stress in America today than ever before, as “free play time” becomes a […]
We live in an anxiety-ridden world today. Studies have shown that more kids and teenagers are suffering from anxiety and depression than ever before in history. Fittingly enough, other psychological studies are linking this rise in anxiety to a lack of play in the everyday schedule for the average kid today. Every doctor and medical […]
The Mastery Morning Structure It’s hard to deny that the morning sets the picture, attitude, and essence for the entire day. If you wake up and immediately stub your toe, spill your coffee, and leave your house late, you’re going to have a bad day. That’s why the morning hours are so important and sacred, […]
4 Signs You’ve Found the Right Sports Program for Your Children Every parent knows the struggles of raising young children – they watch your every move. It can be hard to keep them excited, entertained, and disciplined all at the same time, while also providing you with some moments of respite amid the screaming, running, […]
We asked all of our parents to select one word that BEST represents the Mastery Martial arts program. We then took the words and arranged it and added color. We present to you Mastery.
⭐️How does Mastery train our students to become so disciplined⁉️⁉️ 4 levels of discipline ☑️ Obedience ☑️ Self- discipline ☑️ Self-Control ☑️ Self- Awareness Obedience is the key ingredient to discipline Www.MasteryMa.com
Follow the rules of life. Follow direction at home. Listen to their teachers at school. www.MasteryMa.com
I hear parents say He/she will GROW out of it… Will they grow out of Shyness and into Confidence Naturally? Or is it more Powerful and Probably to ✅Prompt it ✅Support it ✅Encourage it ✅Reward it ✅OVER and OVER and OVER and OVER again So that Confidence isn’t Accidental but Intentional. A shy 2 year […]
Being a kid ain’t always easy. In a world of addictive apps, cyber bullying and ever increasing expectations… It’s a lot of weight to put on a delicate soul, sometimes too much… They put on a brave face… They smile through the tears… But they are our flesh and blood, and to see them hurting […]
‼️ATTN PARENTS‼️ These THREE MAGIC WORDS can help your child consistently… 1️⃣ Make confident eye contact 2️⃣ Stand tall and proud 3️⃣ Speak with a clear, confident voice 4️⃣ Have a big smile on their face
Parent review – Watch here Mastery is that well rounded activity that parents approve and your child will Love.
Little Dragon review Tiny Tigers age 3-4 Little Dragons age 5-6 Parents are loving their little one in our program. The fun, the structure, the socialization is perfect this age.
Our Mastery dragon doing – Dragon whips his tail.