So what is a Belief? A belief is something we hold to be true, even in the face of evidence to the contrary. Our beliefs are often formed during childhood, based on the values and beliefs of our parents or guardians. As we grow older, we may continue to hold onto these beliefs, or we […]
4 Parenting Styles and the Positive and Negatives of each Parenting is hard. There’s no doubt about it. but, even though it’s tough, it’s also one of the most important jobs you’ll ever have. After all, your kids are counting on you to help them grow into smart, kind, and strong adults. So, how can […]
As a mom, you want what’s best for your kids. You want them to be physically active, mentally sharp and have strong moral character. That’s why martial arts is the perfect activity for your kids! Here are three reasons why martial arts is great for kids’ minds, body, and spirit. Focus and Concentration Self Confidence […]
As any parent knows, raising a child is no easy task. In today’s fast-paced and ever-changing world, it can be difficult to know what skills children need to get ahead. However, some essential skills can help children to succeed in school and life. Here are 10 of the most important skills that every child needs: […]
As parents, educators, and role models, it is our responsibility to help children develop emotional intelligence. Emotional intelligence is one of the most important skills that we can teach our children. It involves the ability to understand and regulate emotions, and to interact effectively with others. Here are ten steps that you can take to […]
Here are the six intellectual faculties every parent needs to survive the VUCA times. If you’re a parent, chances are you’ve been feeling a little overwhelmed lately. With schools closed and everything else seeming to be in a state of flux, it’s normal to feel like you’re not quite sure what to do next. But […]
As a parent, it’s natural to want your child to grow up confident and happy. One way you can help your child develop these qualities is by enrolling them in martial arts classes. Here are 11 ways how martial arts can help your child become more confident and feel good about themselves: 1. Increased self-esteem […]
Mastery Certified Instructors are Experts in Bringing out the Best in our Students. At Mastery Martial Arts, we understand that everyone learns differently. That’s why our certified instructors are trained to identify and work with our students in their best learning modality. Whether you’re a visual learner who needs to see the techniques demonstrated or […]
WE ARE ALL BORN WITH PASSION AND THE CAPABILITY TO LEARN: The brain can systemize Innovation and Creativity. IMAGINE A world where kids are accelerated learners and highly creative in every stream of technology and the sciences, to sports and the arts. they are super-efficient and multi-talented while having natural empathy and kindness. Education environments […]
Mastery has a Solution for the #1 Fear in the World Key Takeaways Confidence for kids is key to success in any field. A child’s self esteem will lead to a child’s confidence. Our program is designed to help children develop confidence to become leaders both on and off the mat. We have a proven […]
Good Role Modeling, Resilience & Setting Goals It can be tough to know how to help our children become successful leaders. By encouraging them to engage in these three specific habits. Being a good role model, resilient, and setting goals- we can give them the foundation they need to succeed. These habits are essential for […]
The benefits of enrolling your child in martial arts training! The world is a big place, and because of this, they need to be exposed to new skills and opportunities for personal growth. One way you can help your child grow is by enrolling them in martial arts-martial arts helps kids learn discipline, responsibility, self-confidence, […]
Why Confidence improves School Grades Most people believe that confidence is something you’re born with. But the truth is, it’s a skill that can be learned and improved over time. Confidence doesn’t just make us feel better about ourselves, it also has an impact on our grades in school. Studies show that students who […]
Why Martial Arts is a Great Activity for 3 to 4-year-olds! Martial arts is a great activity for 3-year-olds, but it can be hard to find the right place. There are so many options out there that you might not know where to start looking or what questions to ask. We have everything […]
The Serious Effects of Bullying on Children Bullying is a serious issue in schools. According to pacer.org 1 in 5 kids is bullied. But what makes it worse is when people don’t take immediate action to stop the problem. Bullying can have serious effects on children, including depression and anxiety. It’s important that parents are […]
How Martial Arts Can Help Children Develop Emotional Intelligence. It’s never too early to start teaching your kids about emotions! Studies show that not being able to develop healthy ways of dealing with theirs is associated with mental health problems, including depression and anxiety. That can happen if they don’t learn proper controls when young, […]
“Building Your Child’s Confidence the Right Way” Parents want their children to feel confident and capable, but sometimes in our efforts to bolster self-esteem we inadvertently do more harm than good. According to recent studies, the psychological damage that can be caused by making a child feel inadequate is actually quite severe – and it […]
We know that parenting is hard. It’s an unending rollercoaster of emotions and challenges, but we also know that it can be incredibly rewarding too. You want to do the best for your children, so you want to make sure they are happy and healthy in every way possible. That means looking after their physical […]
Is your child a social media addict? Is there a battle to get them off their phone or laptop? Do they seem sad and isolated when you take it away from them for even 5 minutes? It’s not uncommon these days. We’ve all heard of the studies on how kids are addicted to screens, but […]
There are many benefits to martial arts training for children. Not only does it help them stay physically fit, but it also teaches them discipline and teamwork. Additionally, martial arts can help keep kids safe from bullies and predators. Here are ten ways martial arts can help keep your child safe: 1. Martial […]
Helping Parents Help their Kids be Happier in life. How to Be Happier. Understand the Elements. Expectation Skill Commitment Low Expectations while increasing your Skill and Commitment is a great Journey. High Expectation with Low Skill and Low Commitment is the Guaranteed path toward Unhappiness. Think about it. When you get Frustrated, ask yourself What […]
Every day our Children have Life events. Hundreds or even thousands of Life Events each day. An Event is defined as something they experience and attach an emotion to it. lonely heartbroken gloomy disappointed hopeless grieved unhappy lost troubled resigned miserable happiness love relief contentment amusement joy pride excitement peace satisfaction compassion Each event is […]
Emotional Breakthroughs for kids: Parenting moments: When your child has an Emotional Breakthrough: Yes I Can! My son Zachary at 2 years old jumps Face first off the pool wall into a full-on Belly Flop. Unaware of Fear and smiling all the way. Our daughter Zoey at 5 is A little more delicate but still […]
14 Signs You’re An Emotionally Intelligent Person 1. You’re constantly striving to understand the human condition. You notice everything – the way someone hesitates before they speak, the way their eyes light up when they see someone they love. You often notice all the things other people seem to miss and you seek understanding […]
We know Martial arts is Great for kids. Some schools teach the style. At Mastery we Don’t Teach karate. We Teach Kids. The 4 Areas of Development in our Mastery Martial Arts program. We call it Mastery Human Development. HD for short. We train kids with the Deep understanding of what we are trying to […]
MORE THAN 850 TOYS! Thank you all amazing mastery students, families and people in our community! For 7 years in a row Mastery students, families, and friends have gotten together at the holiday season to bring joy (and toys) to families in need right here in Rhode Island. Normally this event entails kids activities, holiday […]
Parenting is a wonderful experience and one of the greatest responsibilities on Earth. If you are a parent, you know what I’m talking about when I say that I am truly blessed for my children and for everything they have taught me so far. However, I would also be lying if I didn’t admit that […]
Parenting is The Most Challenging and Rewarding thing you will ever do. The body is easier to train than a child’s Emotional dexterity. Have you ever noticed how a Mastery Instructor will bring students to a Level 10 Emotional High only then to bring them back to a meditation sitting stance level 1? We do […]
30 years ago, I was a 19-year-old assistant instructor, working with children in a martial arts program. We spent our days training kids from all walks of life to become confident, strong, disciplined and proud of their varied accomplishments. One student in particular, however, had a profound impact on me. A mother brought her son […]
Parents, learn how to Nurture the ONE SKILL your child MUST Develop for Success in life. Building your Child’s Natural “Achievers” Ability Taking Average children and Building their Super Hero like Confidence. When a child has many achievements, they build powerful self-esteem, which encourages him or her to use their internal and external motivation. Being […]
Meet Mastery Black Belt Leader Ms. Emily Raimondi. She is only 12 years old and already changing the world. She makes is so easy for her parents to be proud of her. Emily has been giving away her birthday gifts since she was 4 years old. She is moving on to bigger and bigger projects, […]
Challenging our students to always be learning and growing. The Right Environment The right amount of Challenges The right amount of coaching The right amount of Recognition Helping kids become their best. Strong Bodies Strong Minds Strong Hearts
Parents, how many years do we really have to develop our children’s ability to make good choices and prepare them for the future? For many kids, their personalities are mostly developed at an early age. A child’s brain develops in layers, one of them being the “mother’s voice.” This consists of the things that […]
When we combine Numbers, Pattern recognition and martial arts footwork. Kids enjoy the learning because its fun. Check out this example of our training. **1st Layer of the Brain. ** Sensors. We use our sensors to allocate external data. We send the data to memory cells to find similarities and differences in our tiny billion […]
Looking for a great family activity? Get into great shape and some amazing family dinner conversations.
Confidence comes from doing Challenging things in life. Of course, kids don’t always achieve the desired outcome on the first try. In fact, most people fail just many things on the first attempt. So coaching your child to understand failure, know what it really is, and how to help them overcome it is […]
Supportive Parents One of the many differences between a child who quits something versus a child who perseveres through it. ~ Parents who have a plan for their children and work toward it. ~ Parents who are present ~ Parents who are actively, consciously involved. ~ Parents who know who are Loving and encouraging. ~ […]
Our Vision Raising a SMART HUMAN, GOOD HUMAN Our mission To enhance the speed and accuracy of learning in every domain Strategy in our students. Instructors are being trained to… 1. Analyze children’s natural abilities 2. Train the child’s mind to transfer knowledge between domains to speed up his/her learning abilities. 3. Enable the child […]
Math, Music and Martial Arts … All Connected Into One? There has been a relationship between math and music for hundreds of years. People spend their lives analyzing the patterns of music and numbers. Some people even go farther and find those same patterns in nature. It is amazing to see the connection – the […]
Dear Mastery Martial Arts, It is with great pleasure that I write this letter for William Winfield Jr. I have known William since the beginning of the 2019-2020 school year and I have seen tremendous growth in his social, academic, and emotional intellect. When William first arrived in my second grade classroom, he was very […]
Many parents acknowledge that their child needs an advantage in life. Increasing your Childs Confidence and Self Esteem will be your child’s self-defense for life. The Mastery Leadership program will Build your child’s Confidence and Self-Esteem. Take them out of their Shell and Walk Confidently in this World.
We coach our students to understand these powerful life concepts. Your child’s Brain is always on Record. Their Behaviour is the playback.
Mastery Martial Arts is now streaming our program right into your home. Kids are loving the classes. Parents are loving how happy their kids are. Helping our students be Strong!
Mastery is now streaming martial arts lessons for beginners right into your home. Learn step by step how to learn martial arts instruction. Mastery Award-winning curriculum. Structure Life Skills Self Defense Strong healthy body
Learn how to Make your own Mask at home. It’s Washable. It’s FREE It’s Fun
The #1 Mindset in the World. Yes I Can. Children who believe in themselves and their abilities are more successful in life. Check out this challenge we posed to our students. They had to research and learn sign language to say Yes I Can! Set up a challenge for your child. Show them how to […]
Mastery instructors Nun Chuck speed challenge. Check out our Instructors racing through the motion. Having fun while learning martial arts.
Kids all over America are learning martial arts at home. Mastery can now stream our Award-winning program right into your home. Teaching our students the #1 Mindset to help them live a happy, confident life. Life can be Amazing and sadly many kids miss it because of the negative self-talk they have about themselves. At […]
Kids all over the world are learning and practicing martial arts. Helping them become stronger. ~ Mentally ~ Physically ~ Emotionally ~ Socially Building their Confidence for Life.
Overcoming Bullying At School – How To Do It The Right Way It’s no secret that bullying in schools is becoming more and more of a problem each and every year. In today’s world, children have a lot of freedom in the palm of their hands – especially when it comes to smartphones. However, with […]
Check out this Fun martial arts online game. Follow along and test your skills. 5 minutes of moving, punching and kicking.
In an instant, Everything Changed. So Mastery Martial Arts adapted and is now providing Martial arts lessons right into your home. Kids are loving the structure and fun that Mastery provides during each class. Video High Fives, Group challenges and working out with their friends. Weekly Home challenges. This past week our students used Youtube […]
Belief -The Yes I Can Attitude Not just words – Action! Martial arts gave me an amazing foundation to enjoy life to the fullest. I took Belief in myself to a new level when I decided to become a pilot 20 years ago. I’ll NEVER forget the day my flight instructor endorsed my logbook for […]
The Mastery Martial Arts Culture We have countless parents walk into our facility today, shoulders shrugged, voices stammering, telling us that their child is shy and they need some help. Kids copy what their parents do. They copy what any adult does. While their brains are developing, they are watching your every move, copying what […]
8 Reasons how Mastery can build your child’s Confidence. CLICK LINK TO READ THE BOOK. MASTERY-EBOOK
Mastery Martial Arts Success Story Hear How Our Mastery Parents Feel About Our Program When it comes to the parents who drop their children off at our studio, we want them to arrive back at the end of their session with open arms to hug their smiling children. We’re endlessly focused on doing everything we […]
How A Mother & Son From Cumberland, Rhode Island Found Success With Mastery Childhood is never easy – for children or for parents. With everything from navigating school, to struggles with learning, it can be hard for children to feel comfortable, to feel confident, and to find their way. For years, martial arts training has […]
Parenting is the MOST rewarding thing in the world. Isn’t it? But there are always those days. Those days we struggle a little bit more. Those days we are a little more agitated by the little things. Those days we just need a break. Wouldn’t it be nice to have a reminder of how to […]
Is It Rude, Is It Mean, Is It Bullying? With October being National Bully Prevention Month, we believe it’s important to help remind our families the difference between kids being Rude, being Mean and being Bullies. Due to an alarmingly number is kids, youth and teens harming themselves in response to their experiences, Bullying is […]
Are you tired of seeing your Child Sit the Bench? At Mastery Nobody sits the Bench. All kids are treated equally. ✅All kids get 45 minutes of playing time ✅NO kids stand-in around – Everyone is moving. ✅The coaches kid isn’t the STAR ✅Everyone advances at their own pace. ✅NO parents Cackling from the Sideline […]
Parents, Have you dealt with this? You are in a public place. You ask your child to say hello to someone, a friend, etc. They dive behind you to hide and are nervous. Many parents are embarrassed, some just pass it off. Now, of course, most people think that their child will GROW out of […]
The inventor of “Games of Genius” Coming to R.I., Oct. 10 Free Seminar, Open to the Public LINCOLN, R.I., Sept. 18: Parents, teachers and government officials worldwide are learning how to help children be more confident, successful, and innovative, by discovering their own unique talents – in seven minutes a day. The general public is […]
Role Models matter – Kids copy One of our main goals at Mastery Martial Arts is to create a positive and supportive environment for kids. We all know the impact an environment can have on a person, especially a child. As adults, it is easy to pick up the habits, attitudes, and behavior of the […]
Hear what a RI mom has to say about here corporate world training and the training her child is receiving in our Mastery Leadership program. Mastery Martial Arts offers 8 training Locations.
6 Things Parents Love about Mastery Martial Arts Everyone is treated equally. We recognize that everyone begins and progresses at their own pace. Our staff recognizes this, sets up the right challenges, and always rewards the Victories. The Culture. The Mastery Martial arts culture exudes a high level of Structure, Passion, Compassion, and Inspiration to […]
Why More Parents Are Choosing Martial Arts for Their Children Parents want the very best for their children; we all do. That’s why we are always looking for the best activities and programs that are going to enrich our children and help them to become better people. Sometimes, school-sanctioned sports and disorganized programs can be […]
4 Reasons Martial Arts is Better for Kids Than School Team Sports School-sanctioned team sports can go awry quickly for children today. Yes, it’s good to fit socialization in their schedule, and yes, it’s good to teach them about supporting a team, but in many cases, at what cost? Martial arts teaches respect, discipline, and […]
Motion Leads to Emotion – Why Martial Arts Programs Will Make Your Kids Happier & Healthier Is there anything better than seeing your kid happy, laughing, and giggling? Looking back at you with a pure joy in their eyes? It’s all we want for our bundles of joy. We want to set them up with […]
Did You Know a Chemical Produced by Your Gut is Responsible for Keeping Your Kid Happy? More kids than ever before today are suffering from depression, anxiety, and other mental disorders that make it hard for them to get along with other kids, have fun, and enjoy life. They feel a burden to do well […]
How Our Kids Martial Arts Classes Trigger the Release of Oxytocin Every single one of our brains secretes a plethora of hormones and natural chemicals to keep your body regulated and safe on a daily basis. Aside from the more pressing chemicals, your brain is responsible for the release of Oxytocin – otherwise known as […]
4 Ways in Which Dopamine Will Get Your Kid Hooked on Martial Arts Our bodies are equipped with incredible response systems that identify personal and environmental triggers all around us. For the bad triggers, we are posed with a fight or flight question that our body involuntarily chooses for us. But for some of the […]
5 Reasons Why You Should Enroll Your Child in Mastery Martial Arts Nothing is more frustrating than watching your child try and advance their way up through sports programs managed by fathers with little actual physical education training. We understand that sometimes there is a lack of staff, coaching, and opportunities available to kids, which […]
Why Now is the Right Time to Enroll Your Child in a Martial Arts Program If you’ve been considering martial arts as a viable after school option for your child, we’re going to make the case for jumping into our program today. Many parents have misconceptions when it comes to martial arts that we want […]
School-sanctioned team sports can go awry quickly for children today. Yes, it’s good to fit socialization in their schedule, and yes, it’s good to teach them about supporting a team, but in many cases, at what cost? Martial arts teaches respect, discipline, and class socialization as well, except this time, it’s in a controlled setting […]
Why Are Kids So Anxious Today? If you have a child battling anxiety or childhood depression, or know of a friend or two with the same situation, know that you are not alone today. Countless studies have reported that kids feel more stress in America today than ever before, as “free play time” becomes a […]
5 Skills Martial Arts Teaches Children Sure, TV shows and movies have painted martial arts to be this kind of death-defying art mastered by villains, heroes, and some of the most daring people in the world. If practiced for an entire lifetime, the potential of martial arts is enormous. But, the practical side effects of […]
We live in an anxiety-ridden world today. Studies have shown that more kids and teenagers are suffering from anxiety and depression than ever before in history. Fittingly enough, other psychological studies are linking this rise in anxiety to a lack of play in the everyday schedule for the average kid today. Every doctor and medical […]
The Mastery Morning Structure It’s hard to deny that the morning sets the picture, attitude, and essence for the entire day. If you wake up and immediately stub your toe, spill your coffee, and leave your house late, you’re going to have a bad day. That’s why the morning hours are so important and sacred, […]
4 Signs You’ve Found the Right Sports Program for Your Children Every parent knows the struggles of raising young children – they watch your every move. It can be hard to keep them excited, entertained, and disciplined all at the same time, while also providing you with some moments of respite amid the screaming, running, […]
We are pleased to announce the Grand Opening of our 7th R.I. location. Located at 615 Greenwich ave in Warwick RI. Offering classes for ages 3 to 17. Tiny Tigers program ages (3-4 years old) Little Dragons program (5-6 years old) Mastery Leaders ages (7-12 years old) Mastery Legacy Instructor program (12-18 years old)
We asked all of our parents to select one word that BEST represents the Mastery Martial arts program. We then took the words and arranged it and added color. We present to you Mastery.
⭐️How does Mastery train our students to become so disciplined⁉️⁉️ 4 levels of discipline ☑️ Obedience ☑️ Self- discipline ☑️ Self-Control ☑️ Self- Awareness Obedience is the key ingredient to discipline Www.MasteryMa.com
Follow the rules of life. Follow direction at home. Listen to their teachers at school. www.MasteryMa.com
We help kids find their inner strength. Listen to proud parents talk about his daughters success. ~ Hard Work ~ Commitment to getting better each day ~ Mastery Certified Instructors ~ Parent Support ~ Student Desire = Unlimited Success.
I hear parents say He/she will GROW out of it… Will they grow out of Shyness and into Confidence Naturally? Or is it more Powerful and Probably to ✅Prompt it ✅Support it ✅Encourage it ✅Reward it ✅OVER and OVER and OVER and OVER again So that Confidence isn’t Accidental but Intentional. A shy 2 year […]
Confidence is Best for kids when it is Learned and Developed EARLY in their Lives. Parents – Everyday you can be Instrumental in the building of your Childs Confidence. ✅Love your child. … ✅Give praise where praise is due. … ✅Help your child set realistic goals. … ✅Model self-love and positive self-talk. … ✅Teach resilience. […]
Being a kid ain’t always easy. In a world of addictive apps, cyber bullying and ever increasing expectations… It’s a lot of weight to put on a delicate soul, sometimes too much… They put on a brave face… They smile through the tears… But they are our flesh and blood, and to see them hurting […]
‼️ATTN PARENTS‼️ These THREE MAGIC WORDS can help your child consistently… 1️⃣ Make confident eye contact 2️⃣ Stand tall and proud 3️⃣ Speak with a clear, confident voice 4️⃣ Have a big smile on their face
Unfortunately most kids will have to experience it at one point or another… – Here’s ONE simple word to help your child to overcome it… – … and a challenge that you can do TODAY!
There’s no question: It’s a dangerous world out there! – But what can YOU do to keep your child safe? – Well here’s something you can do RIGHT NOW! – Strengthen their situational awareness skills…
⚠️NO CHILD⚠️ in Rhode Island (or anywhere) should EVER be bullied, for any reason, period. — Unfortunately however, that statement alone will not stop it from happening. — In this video, I share with you ONE TRAIT that can certainly help keep your child safe… — Spoiler Alert It’s not what you think! — […]
What If Your Child Is Shy?⚠️ PARENTS ⚠️ Is Your Child Being Left On The Sidelines? Here’s how to help shy kids transform themselves, find their inner confidence and become an inspiration their peers
Parent review – Watch here Mastery is that well rounded activity that parents approve and your child will Love.
Little Dragon review Tiny Tigers age 3-4 Little Dragons age 5-6 Parents are loving their little one in our program. The fun, the structure, the socialization is perfect this age.
Hey parents, Are you looking for a Safe, structured and fun activity for your little one? ~ Socialization ~ Coordination ~ Parent involvement ~ Making friends The list goes on and on…