Parents are the foundation of their children’s emotional development. If parents are not in tune with their own emotions, they cannot fully understand or respond to their child’s emotional needs. Here are 4 ways parents can become more aware of their own emotions: 1) Name it to tame it. The first step is always awareness. […]
4 Parenting Styles and the Positive and Negatives of each Parenting is hard. There’s no doubt about it. but, even though it’s tough, it’s also one of the most important jobs you’ll ever have. After all, your kids are counting on you to help them grow into smart, kind, and strong adults. So, how can […]
As a mom, you want what’s best for your kids. You want them to be physically active, mentally sharp and have strong moral character. That’s why martial arts is the perfect activity for your kids! Here are three reasons why martial arts is great for kids’ minds, body, and spirit. Focus and Concentration Self Confidence […]
As any parent knows, raising a child is no easy task. In today’s fast-paced and ever-changing world, it can be difficult to know what skills children need to get ahead. However, some essential skills can help children to succeed in school and life. Here are 10 of the most important skills that every child needs: […]
Helping Your Child Become Mentally Tough As a parent, it’s your job to help your child become mentally tough. But what does that mean, exactly? And how can you go about doing it? Here are four tips to help you get started. 1. Encourage Them to Set Goals One of the best ways to help […]
As parents, educators, and role models, it is our responsibility to help children develop emotional intelligence. Emotional intelligence is one of the most important skills that we can teach our children. It involves the ability to understand and regulate emotions, and to interact effectively with others. Here are ten steps that you can take to […]
How to Help Your Child Attach Positive Emotions to Negative Experiences As parents, we want nothing more than for our children to be happy and successful in life. But unfortunately, negative experiences are inevitable. It’s important to remember that these experiences can actually be beneficial for our children if we help them attach positive emotions […]
How Martial Arts Can Help Children Develop Emotional Intelligence. It’s never too early to start teaching your kids about emotions! Studies show that not being able to develop healthy ways of dealing with theirs is associated with mental health problems, including depression and anxiety. That can happen if they don’t learn proper controls when young, […]
Is your child a social media addict? Is there a battle to get them off their phone or laptop? Do they seem sad and isolated when you take it away from them for even 5 minutes? It’s not uncommon these days. We’ve all heard of the studies on how kids are addicted to screens, but […]