As a mom, it’s hard to not take your child’s challenging behaviors personally. You feel like you’re doing something wrong, or like you’re not good enough. It’s important to remember that your child’s behavior is often a reflection of their own struggles and not a personal statement about you. With the right tools and […]
Parents are the foundation of their children’s emotional development. If parents are not in tune with their own emotions, they cannot fully understand or respond to their child’s emotional needs. Here are 4 ways parents can become more aware of their own emotions: 1) Name it to tame it. The first step is always awareness. […]
One way for us to understand how to be happy is understanding what doesn’t make people happy. Here is a short list: Don’t Set goals Always compare yourself to others Dwell on your Mistakes Ignore your Blessings Focus on what you don’t have Hang out with negative people Expect the worst Hold grudges […]
4 Parenting Styles and the Positive and Negatives of each Parenting is hard. There’s no doubt about it. but, even though it’s tough, it’s also one of the most important jobs you’ll ever have. After all, your kids are counting on you to help them grow into smart, kind, and strong adults. So, how can […]
As parents, educators, and role models, it is our responsibility to help children develop emotional intelligence. Emotional intelligence is one of the most important skills that we can teach our children. It involves the ability to understand and regulate emotions, and to interact effectively with others. Here are ten steps that you can take to […]
Mastery Certified Instructors are Experts in Bringing out the Best in our Students. At Mastery Martial Arts, we understand that everyone learns differently. That’s why our certified instructors are trained to identify and work with our students in their best learning modality. Whether you’re a visual learner who needs to see the techniques demonstrated or […]
14 Signs You’re An Emotionally Intelligent Person 1. You’re constantly striving to understand the human condition. You notice everything – the way someone hesitates before they speak, the way their eyes light up when they see someone they love. You often notice all the things other people seem to miss and you seek understanding […]
How A Mother & Son From Cumberland, Rhode Island Found Success With Mastery Childhood is never easy – for children or for parents. With everything from navigating school, to struggles with learning, it can be hard for children to feel comfortable, to feel confident, and to find their way. For years, martial arts training has […]
Mastery Martial Arts Success Story How A Family From Cumberland, Rhode Island Found Success Through Mastery Martial Arts Whether your child has fallen victim to a bullying situation, if he or she has trouble focusing in school, or if your child simply is too afraid, anxious, or shy to really open up to their friends, […]
Martial Arts Teaches Valuable Life Skills If you are thinking of giving your child Martial Arts training it is one of the best decisions you will ever make. There are many benefits to learning self-defense for kids, but it is much more than just punching and kicking. Besides learning how to defend themselves, they also […]
One thing I LOVE about Mastery is that it’s teaching my kids that 𝐅𝐀𝐈𝐋𝐔𝐑𝐄 is 𝘯𝘦𝘦𝘥𝘦𝘥 for 𝘚𝘶𝘤𝘤𝘦𝘴𝘴 🥋🙌 Last night was not the first time this tough, karate girl failed her belt test. The first time was when she was testing for her Little Dragon Black Belt, so tough… Both […]
Martial Arts Teaches More Than Just Fighting Skills Parents these days have a lot to worry about when it comes to their kids. Bullying is an increasing problem and many kids are in danger of being the victim of a bully or becoming one themselves. Parents often sign their kids up for martial arts classes […]
Can Martial Arts Training Improve Your Child’s Behavior? Many parents are discovering that their child’s behavior improves after enrolling them in martial arts classes. What makes the difference and how does it work? Can martial arts training benefits children with behavior problems? Can Martial Arts Training Improve Behavior? It’s very interesting how this type of […]
3 Things Parents can do to Help their Child Focus! Is your child a ball of energy who has a hard time being still? It’s easy to feel out of control as a parent when you have crazy kids running around! If you need an outlet for your child’s energy, consider martial arts classes! Mastery […]
Is there a Link between Improving your child’s grades and martial arts? Watch this…. It’s not a good feeling, at all, when you see a kid struggling or when you see a kid having challenges academically. We recently had a father share his concerns about his daughter who joined Mastery to improve her overall […]
Do you have an active child? Watch this….. Some children are active and running early on in life. They love to jump, shoot, play around and have fun. Parents of such children usually find themselves a bit exasperated because of all the energy they have. Being an active child is not a problem. […]
Is It Rude, Is It Mean, Is It Bullying? With October being National Bully Prevention Month, we believe it’s important to help remind our families the difference between kids being Rude, being Mean and being Bullies. Due to an alarmingly number is kids, youth and teens harming themselves in response to their experiences, Bullying is […]
Are you tired of seeing your Child Sit the Bench? At Mastery Nobody sits the Bench. All kids are treated equally. ✅All kids get 45 minutes of playing time ✅NO kids stand-in around – Everyone is moving. ✅The coaches kid isn’t the STAR ✅Everyone advances at their own pace. ✅NO parents Cackling from the Sideline […]
Role Models matter – Kids copy One of our main goals at Mastery Martial Arts is to create a positive and supportive environment for kids. We all know the impact an environment can have on a person, especially a child. As adults, it is easy to pick up the habits, attitudes, and behavior of the […]
How Our Kids Martial Arts Classes Trigger the Release of Oxytocin Every single one of our brains secretes a plethora of hormones and natural chemicals to keep your body regulated and safe on a daily basis. Aside from the more pressing chemicals, your brain is responsible for the release of Oxytocin – otherwise known as […]
5 Reasons Why You Should Enroll Your Child in Mastery Martial Arts Nothing is more frustrating than watching your child try and advance their way up through sports programs managed by fathers with little actual physical education training. We understand that sometimes there is a lack of staff, coaching, and opportunities available to kids, which […]
School-sanctioned team sports can go awry quickly for children today. Yes, it’s good to fit socialization in their schedule, and yes, it’s good to teach them about supporting a team, but in many cases, at what cost? Martial arts teaches respect, discipline, and class socialization as well, except this time, it’s in a controlled setting […]
Why Are Kids So Anxious Today? If you have a child battling anxiety or childhood depression, or know of a friend or two with the same situation, know that you are not alone today. Countless studies have reported that kids feel more stress in America today than ever before, as “free play time” becomes a […]
We asked all of our parents to select one word that BEST represents the Mastery Martial arts program. We then took the words and arranged it and added color. We present to you Mastery.
We help kids find their inner strength. Listen to proud parents talk about his daughters success. ~ Hard Work ~ Commitment to getting better each day ~ Mastery Certified Instructors ~ Parent Support ~ Student Desire = Unlimited Success.
I hear parents say He/she will GROW out of it… Will they grow out of Shyness and into Confidence Naturally? Or is it more Powerful and Probably to ✅Prompt it ✅Support it ✅Encourage it ✅Reward it ✅OVER and OVER and OVER and OVER again So that Confidence isn’t Accidental but Intentional. A shy 2 year […]
Confidence is Best for kids when it is Learned and Developed EARLY in their Lives. Parents – Everyday you can be Instrumental in the building of your Childs Confidence. ✅Love your child. … ✅Give praise where praise is due. … ✅Help your child set realistic goals. … ✅Model self-love and positive self-talk. … ✅Teach resilience. […]
‼️ATTN PARENTS‼️ These THREE MAGIC WORDS can help your child consistently… 1️⃣ Make confident eye contact 2️⃣ Stand tall and proud 3️⃣ Speak with a clear, confident voice 4️⃣ Have a big smile on their face
Unfortunately most kids will have to experience it at one point or another… – Here’s ONE simple word to help your child to overcome it… – … and a challenge that you can do TODAY!
Here’s how you can know…
What If Your Child Is Shy?⚠️ PARENTS ⚠️ Is Your Child Being Left On The Sidelines? Here’s how to help shy kids transform themselves, find their inner confidence and become an inspiration their peers
Parent review – Watch here Mastery is that well rounded activity that parents approve and your child will Love.
Little Dragon review Tiny Tigers age 3-4 Little Dragons age 5-6 Parents are loving their little one in our program. The fun, the structure, the socialization is perfect this age.
Our Mastery dragon doing – Dragon whips his tail.
Hey parents, Are you looking for a Safe, structured and fun activity for your little one? ~ Socialization ~ Coordination ~ Parent involvement ~ Making friends The list goes on and on…